Articles
Sometimes a word is worth ten thousand pictures.
Medium
Yes you can pull yourself out of an anxiety spiral and feel better on the spot.
We all say we want to change.
But what happens when we get stuck trying to get to the starting gate?
Bad Witch
Ralph Waldo Emerson, Polyamorous Berlin,
and the Quest for Human/e Awareness
Elephant Journal
“Let it go” is not an invitation to passivity. It is a call to arms.
Elephant Journal
Create your own thriving relationship with money by creating a growth-oriented money story
Elephant Journal
Your ideal body is the one you have right now.
Elephant Journal
How to cope with a tough diagnosis using somatic meditation
Naturally Embodied
Games to get you back to your true nature
Embodied Storytelling
For creative problem-solving
Use your whole intelligence to solve the puzzle
Metta
What, why, how, who
Waging peace for everyone
Body Scan in the Rain
Remember yourself
Loving-Kindness Body Scan
Come home to your body
The Health Balancing Act
Devote your healthiest life to bravery, personal agency, and questioning
Meditations
Live your best life
Short Embodied Meditation
Breath Meditation — In, Out, Deep, Slow
One you'll want to do every day.
Big Sky Ears
Perspective is everything.
Ocean Meditation
Change your viewpoint to change your life.
One Yes at a Time
Hear your Yes and act on it, one step at a time.
Sleep Tips
We're only as good as last night.
Yes You Can Change That Habit
Here's some help handling the rewarding challenge of changing ingrained habits.
Clearing Old Beliefs
Floss out old mental models that keep you small, and allow yourself to grow into your best you!
Hypnotic induction to finally get over that guy / girl
Speed up your emotional healing process and get back to feeling like yourself again!
Mini Hypnotic Induction
Just dip a little toe into the waters of hypnosis and find out for yourself what you think of it!
Hypnotic Induction — Four Simple Secrets to Attain Your Ideal Weight
Play the game. Enjoy the game. Make the game your own.
Hypnotic Induction to Stop Nighttime Snacking
Free yourself of a snacking habit and gain control over your best life.
Covid Coping
Enjoy these feel-your-best games
Craving human touch during isolation?
Try this in the meantime.
Added bonus: when you actually *do* get to touch a human being in the future,
the experience will blow your mind.
Want to help? Be wise-selfish
Include yourself in the conversation
Quarantine got you feeling b----y? Try this.
Feel a temper tantrum coming on? This game can help.
Enjoy the journey
Step by step
Choose your own adventure
Here's a game to help your root chakra choose its own adventure
Unfurl
Get outside, get in your body, and get happy.
Now is a great time to touch yourself!
Here's how
Don't let fear turn you into a....
Every step you take impacts the world
In Uncertain Times™, here's how to walk with your true guide
There's one person you can always count on to definitely have the exact answer you need
Calm a temper tantrum fast
About to 100% totally fricking flip TF out? Do this
6 impossible things before breakfast
Taking a moment to appreciate six good things every day rewires your brain for happiness
Stop touching your face
A hypnosis audio I did to help you
Panic attacks and hyperventilating 101
Classic go-to quick fixes
Breathing into your hand for a panic attack
Rainbow rooting!
Lustgarten centring
Butterfly cocooning
Grounding 101
The Heretical Entrepreneur
Transform your business today
Don't Watch This Video!
If you are feeling gross, step away from your screens.
Your best counselors are waiting for you *outside.*
Less pivoting, more rooting!
*Rooting* is where it's at.
What's Your Coin of the Realm?
Measure the value of what you have to offer by its benefit to your client.
Life, Death, Offer Economics, and the 10.000€ Alleluia
Never produce "Valuable Content™" again!
Here's what to do instead....
How to Be Attractive
Um, in business, but it's the same
What you put in is what you get out
Market from a place of grooviness
Don't let anyone shove your head....
You are an essential part of all your business partnerships
Step away from the computer!
Go outside!
Walking with Sarah
Imaginary mentors can help you see your way forward
Bicycle Around the Obstacle
You go where you look
Go Be You
Everyone else is taken.
To heck with "Ideal Clients"
With whom do you *actually* want to play?
No more "have to"
It's about more than just the money
What do *you* need from a client interaction?
Swan breakfast of champions
How to press pause on your inner A***h***
On facebook groups
A mixed bag
Sunny Day Guarantees
Goodbye "Mindset." Hello "Mindflow."
Transform your business by redefining one word.
Gettin' Bizzy
Your busyness is destroying your business. Here's how to solve that.
Create Your Reality
Reality is your own construction. What are you going to create?
Go Around the Rock
Stop stubbing your toe on your challenges. Here's how to zoom back and see your way forward on your journey.
Souk Marketing
Honest marketing is a real, earthy, seductive, human, fascinating, alluring, true experience.
How can you bring that to your business?
Stop Playing "Pin the Tail on the Niche"
Stop playing "Pin the Tail on the Niche" and allow your niche to reveal what itself truly is over time.
Wild Time
There's a place where you have all the time in the world. What can you create there to share with the rest of us?
The Stuffed Animal One
The world needs the joy your big dreams can bring it. It's on you to make those dreams reality.
The Story of Ali
Authentic business growth evolves through time, experimentation, and personal first-hand learning.
That Guy
Denial isn't the way forward. Try a different way.
There's Always Another Way
See your way to different solutions
© 2015